Our Pilates Classes
Your Pilates Studio, Wherever You Are
Join thousands who've discovered the joy of moving with POLSE.
Premium reformer and mat classes, expert instruction, zero intimidation.
See the App in Action
Free Classes to Get You Started
Not sure if Pilates is for you? Try our free classes first—no commitment, no credit card. Fall in love with the practice, then decide.
Practice Anywhere, Anytime
Your reformer at home. Early mornings. Late nights. Holidays. POLSE fits your life, not the other way around.
A Community That Gets It
Whether you're a complete beginner or seasoned practitioner, you belong here. Real people, real progress, real support.
Watch Yourself Grow
Track your journey, celebrate milestones, and see how far you've come. Every class counts, and we help you see it.
Reformer Classes Designed for Home
Our classes are specifically created for at-home reformers—whether you have a POLSE Reformer or another brand. Clear instruction, perfect pacing, and modifications for every body. You'll feel like you have a personal instructor in your living room.
Mat Pilates for Everyone
No reformer? No problem. Our mat classes deliver the same quality instruction and results. Perfect for travel, small spaces, or mixing up your routine. All you need is a mat and yourself.
New Classes Every Week
Your practice never gets stale. Fresh content drops regularly—new challenges, new focuses, new ways to move. There's always something exciting to try next.
Classes From 10 to 60 Minutes
Life's busy—we get it. Whether you have 10 minutes between meetings or an hour to yourself, there's a class that fits. Short on time doesn't mean short on results.
Meet Gabz, Your Instructor
Gabz brings warmth, expertise, and just the right amount of challenge to every class. As a certified Pilates instructor with years of experience, she knows how to guide you through each movement with clarity and encouragement. Her teaching style makes everyone feel welcome—whether it's your first class or your five-hundredth.
Frequently Asked Questions
Is the POLSE app really free to download?
Yes! The app is completely free to download, and you get access to a selection of free classes right away. When you're ready for unlimited access to our full library of 100+ classes, you can upgrade to a subscription.
Do I need a reformer to use the app?
Not at all! We have a full library of mat Pilates classes that require no equipment. If you do have a reformer (any brand works), you'll also have access to our reformer-specific classes.
What devices does the POLSE app work on?
POLSE is currently available on iOS devices (iPhone and iPad). We're working on bringing the app to more platforms soon—stay tuned!
I'm a complete beginner. Is POLSE right for me?
Absolutely! We designed POLSE with beginners in mind. Our classes include clear instructions, modifications, and a welcoming approach that makes everyone feel capable. Start with our beginner-friendly classes and grow at your own pace.
How often is new content added?
We add new classes every week! This includes a variety of class types, durations, and difficulty levels so your practice stays fresh and challenging.
Ready to Transform Your Practice?
Download POLSE today and discover why thousands love moving with us.
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